Crispy Roasted Chili White Beans
User Reviews
5
6 reviews
Excellent
Crispy Roasted Chili White Beans
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Crunchy, creamy, spicy, salty roasted white beans that are a healthy, savory snack!
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Ingredients
- 2 tbsp Fly by Jing Sichuan Chili Crisp
- 1 can White beans drained and rinsed
- 1 tbsp olive oil
- 1 tsp sea salt Celtic variety
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- In a bowl, toss the drained and rinsed white beans with olive oil, ensuring they’re evenly coated.
- Sprinkle the beans with the Celtic sea salt and stir to coat the beans evenly with salt.
- Spread the beans in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 20-25 minutes, shaking the pan halfway through to ensure even crisping. The beans should turn golden brown and crispy.
- Remove the beans from the oven and toss them in the Chili Crisp while they’re still warm. Stir well so the beans are fully coated with the chili crisp’s spicy, flavorful oil.
- Transfer the crispy roasted beans to a serving bowl and enjoy as a snack or as part of a tapas-style meal.
Equipments used:
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
50g
(17%)
Protein
16g
(32%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
1375mg
(57%)
Potassium
1052mg
(22%)
Fiber
11g
(44%)
Sugar
3g
(6%)
Vitamin A
102IU
(2%)
Vitamin C
2mg
(2%)
Calcium
164mg
(16%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 50g | 17% |
| Protein | 16g | 32% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 1375mg | 57% |
| Potassium | 1052mg | 22% |
| Fiber | 11g | 44% |
| Sugar | 3g | 6% |
| Vitamin A | 102IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 164mg | 16% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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