Crispy Roasted Sweet Potatoes
User Reviews
5.0
15 reviews
Excellent
Crispy Roasted Sweet Potatoes
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Make quick roasted sweet potatoes every time with only a few ingredients in less than 30 minutes!
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Ingredients
- 2 pounds sweet potatoes peeled and chopped into 1/2 inch pieces
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon kosher salt
- black pepper to taste
- Optional seasonings (see below)
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Instructions
- Preheat the oven to 425 degrees Fahrenheit. Lightly spray a large baking sheet with cooking spray.
- Place the sweet potato chunks on the baking sheet. Drizzle with olive oil, salt and pepper. Toss to coast well.
- Spread the potato chunks into an even layer on the baking sheet. Roast for 25 to 30 minutes, flipping once halfway, until the potatoes are soft and golden brown, with crispy edges.
Notes
- Storage: Store leftover sweet potatoes in an airtight storage container in the fridge for up to 3 days. To reheat, rewarm the sweet potatoes on a baking sheet in the oven at 350 degrees F.
- To freeze, store the sweet potatoes in an airtight freezer-safe container in the freezer for up to 3 months. Thaw and reheat.
- Other seasonings: Add 1/2 teaspoon of any of your favorite seasonings for more flavor, including ground cumin, garlic powder, cinnamon, cayenne or spice blends. Try one seasoning or add a mix of flavors.
Nutrition Information
Show Details
Calories
257kcal
(13%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
416mg
(17%)
Potassium
764mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32176IU
(644%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 416mg | 17% |
| Potassium | 764mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32176IU | 644% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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