Crispy Smashed Potatoes
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3 reviews
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Crispy Smashed Potatoes
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Crispy on the outside, tender on the inside, these potatoes are one of our family's go-to side dishes!
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Ingredients
- 2 pounds baby potato
- olive oil
- kosher salt
Instructions
- Place baby potatoes in a pot of water with 2 tablespoons of salt, bring to a boil and cook for 20 minutes or until fork tender.
- Drain the potatoes and let cool. (Potatoes can be refrigerated overnight at this point).
- Place the potatoes on a cutting board or work surface and using the palm of your hand, press down firmly to smash the potato making sure it doesn’t come apart.
- Heat a large sauce pan or cast iron skillet over medium high heat and cover the bottom of the pan with a thin layer of oil.
- Place the potatoes in the saute pan, sprinkle with salt and allow to cook for 5-6 minutes on each side (add more oil to the pan as you go) or until crispy and golden.
Nutrition Information
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Calories
237kcal
(12%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
14mg
(1%)
Potassium
955mg
(20%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
5IU
(0%)
Vitamin C
45mg
(50%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 14mg | 1% |
| Potassium | 955mg | 20% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 45mg | 50% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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3 reviews
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