Crock Pot Black Bean Cilantro Soup
User Reviews
5.0
42 reviews
Excellent
Crock Pot Black Bean Cilantro Soup
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Crockpot Black Bean Soup Recipe is sure to impress. Hearty ground beef, black beans and more give Crock Pot Black Bean Soup the best flavor.
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Ingredients
- 1 pound ground beef (browned)
- ½ onion chopped
- 1 can diced tomatoes with green chilies (10 oz)
- 1 can crushed tomatoes (15 oz)
- 3 cans black beans (15 oz)
- 1 cups frozen corn
- 1 teaspoon ground cumin
- 2 teaspoons chili powder
- 2 teaspoons minced garlic
- 1 teaspoon salt
- ½ cup chopped cilantro (divided)
- 1 juice of lime
- 4 cups beef broth
- 1 cup cheddar cheese shredded
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Instructions
- Place half of your cilantro in the crockpot.
- Place everything in the crockpot except for the cheese.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Top with squeezed lime and chopped cilantro.
- Serve with shredded cheddar cheese.
Notes
- Refrigerate the leftovers in an air tight container for up to 5-7 days.
Nutrition Information
Show Details
Calories
514kcal
(26%)
Carbohydrates
46g
(15%)
Protein
33g
(66%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
1263mg
(53%)
Potassium
1212mg
(35%)
Fiber
14g
(56%)
Sugar
5g
(10%)
Vitamin A
719IU
(14%)
Vitamin C
18mg
(20%)
Calcium
249mg
(25%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 514 kcal
% Daily Value*
| Calories | 514kcal | 26% |
| Carbohydrates | 46g | 15% |
| Protein | 33g | 66% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 1263mg | 53% |
| Potassium | 1212mg | 26% |
| Fiber | 14g | 56% |
| Sugar | 5g | 10% |
| Vitamin A | 719IU | 14% |
| Vitamin C | 18mg | 20% |
| Calcium | 249mg | 25% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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