Crock Pot Hamburger Soup Recipe
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Crock Pot Hamburger Soup Recipe
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This humble and simple Crock Pot Hamburger Soup recipe is the perfect comforting dinner or quick weeknight meal to come home to. Filled with ground beef and veggies with a hearty and flavorful broth.
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Ingredients
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 small onion diced
- 1 pound ground beef
- 2 medium potatoes peeled and chopped into 1-inch pieces
- 2 large carrots peeled and chopped into 1-inch pieces
- 1 large rib celery diced
- 1 large bell pepper any color, diced
- 1 cup green beans chopped - fresh, canned or frozen
- 4 cups beef broth or beef stock
- 1 cup tomato sauce 8 oz can
- 2 whole bay leaves dried
- 1 1/2 teaspoons garlic powder
- 1/2 teaspoon Italian seasoning
- salt to taste
- black pepper to taste
- 1 cup kale fresh, chopped (optional)
Instructions
- In a large skillet, over medium-high heat, add butter and olive oil.
- Add diced onion and saute for 2-3 minutes.
- Add ground beef, breaking it apart into large chunks as it browns.
- Once onions are soft and meat has browned, add to a cold Crock Pot.
- Add in celery, bell pepper, carrots, green beans, potatoes, carrots, beef broth, tomato sauce, bay leaves, garlic powder, Italian seasoning, salt and black pepper.
- Set your Crock Pot to low for 6-8 hours or high for 4-5 hours.
- In the last hour, add the kale (if desired)*.
- Taste for seasoning and add more salt and black pepper if needed. Remove and discard bay leaves. Ladle into bowls and serve.
Equipments used:
Notes
- * If not using kale, consider garnishing with fresh topped parsley.
- If not using kale, consider garnishing with fresh topped parsley.
Nutrition Information
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Calories
143kcal
(7%)
Carbohydrates
6g
(2%)
Protein
20g
(40%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
47mg
(16%)
Sodium
872mg
(36%)
Potassium
597mg
(17%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1032IU
(21%)
Vitamin C
24mg
(27%)
Calcium
43mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 20g | 40% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 47mg | 16% |
| Sodium | 872mg | 36% |
| Potassium | 597mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1032IU | 21% |
| Vitamin C | 24mg | 27% |
| Calcium | 43mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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