Crock Pot Italian Sausage Peppers And Onions
User Reviews
4.3
12 reviews
Good
Crock Pot Italian Sausage Peppers And Onions
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Italian sausage with bell peppers, and onions in the slow cooker makes an easy and delicious dinner that tastes just like an Italian grandma worked for hours on it! You'll make this crock pot sausage and pepper recipe on repeat.
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Ingredients
- 6 large Italian sausage links fresh links with the casing, not smoked sausage
- 24 ounces marinara sauce
- ½ teaspoon oregano
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 3 large bell peppers sliced between ¼ and a half inch strips. we use a mix of red, yellow and orange bell peppers
- 1 large white onion sliced between ¼ and a half inch strips
Instructions
- Spray a skillet with a little oil and place over medium high heat. Brown the sausages for about 2-3 minutes on each side just until they begin to get a little color. The sausages won’t be cooked through.
- Spray the slow cooker with oil then add the marinara to the bottom of the slow cooker. Pour ¼ cup of water to the tomato jar and shake it with the lid on to get all of the tomato into the slow cooker.
- Add oregano, garlic powder, salt and pepper to the sauce. Mix the spices into the sauce with a spoon or spatula.
- Place the bell pepper slices and sliced onions on top of the tomato sauce. Add the sausages on top of the peppers and onions. Push the sausages down a little into the peppers and onions.
- Set the slow cooker to cook for 5-6 hours on low or 3-4 hours on high. The sausages should be at least 160 degrees when measured with a meat thermometer. Flip to the warm setting until you are ready to serve, then enjoy on rolls.
Notes
- If you choose to serve this recipe on a roll, I recommend using a hoagie roll or a ciabatta roll. A hot dog bun will typically fall apart and become too mushy when you add the warm tomato sauce. The sausages can easily be sliced to fit on the roll, or can also be sliced and layered if your rolls are more like a thick bun.
Nutrition Information
Show Details
Calories
448kcal
(22%)
Carbohydrates
14g
(5%)
Protein
18g
(36%)
Fat
36g
(55%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
Monounsaturated Fat
16g
Cholesterol
85mg
(28%)
Sodium
1555mg
(65%)
Potassium
836mg
(24%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
3062IU
(61%)
Vitamin C
117mg
(130%)
Calcium
51mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 448 kcal
% Daily Value*
| Calories | 448kcal | 22% |
| Carbohydrates | 14g | 5% |
| Protein | 18g | 36% |
| Fat | 36g | 55% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 85mg | 28% |
| Sodium | 1555mg | 65% |
| Potassium | 836mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 3062IU | 61% |
| Vitamin C | 117mg | 130% |
| Calcium | 51mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
12 reviews
Good
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