Crockpot Chickpea Curry Recipe

User Reviews

5.0

192 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    4 hrs

  • Total Time

    4 hrs 15 mins

  • Servings

    6 people

  • Calories

    416 kcal

  • Cuisine

    Indian

Crockpot Chickpea Curry Recipe

This curry is the perfect dish for a cozy, flavorful meal with minimal effort. Packed with hearty chickpeas, sweet potatoes, and warm spices, it’s a comforting vegetarian meal that can be made right in your slow cooker!

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Ingredients

Servings
  • 1 large onion, chopped
  • 4 cloves garlic, smashed
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon olive oil
  • 1 1/2 cups heavy cream (or 13 ounce can thick unsweetened coconut milk)
  • 2 teaspoons garam masala
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground cumin
  • 1 tablespoon honey
  • 1/4-1/2 teaspoon crushed red pepper (optional)
  • 28 ounces chickpeas, drained (2 cans)
  • 3 cups sweet potatoes, peeled and chopped
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Instructions

  1. Add the oil to a skillet and place over medium heat. Sautee the onions, garlic, and ginger until soft, 3-5 minutes, then remove from heat.
  2. Place the onion mixture in the blender, along with the cream (or coconut milk,) all spices, honey, and 1 teaspoon salt. Cover and puree until smooth.
  3. Pour the curry blend into the slow cooker, then add the chickpeas and chopped sweet potato. Mix well. Place the lid on the slow cooker, and turn on high for 4-5 hours or low for 6-8 hours.
  4. Once the sweet potatoes are soft, serve warm over basmati rice or with Indian style flatbread (naan or chapatis.)

Notes

  • Using heavy cream creates an ultra-rich luxurious curry. However, you can substitute coconut milk to make a slightly lighter dairy-free option. My favorite way to prepare this dish is to use half cream and half coconut milk. That way, you get the coconut flavor and the silky cream texture.
  • Vegan? Swap the honey for agave and the heavy cream for coconut milk.

Nutrition Information

Show Details
Serving 0.75cup Calories 416kcal (21%) Carbohydrates 39g (13%) Protein 9g (18%) Fat 25g (38%) Saturated Fat 14g (70%) Cholesterol 81mg (27%) Sodium 430mg (18%) Potassium 526mg (15%) Fiber 8g (32%) Sugar 6g (12%) Vitamin A 10355IU (207%) Vitamin C 4.6mg (5%) Calcium 117mg (12%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 416 kcal

% Daily Value*

Serving 0.75cup
Calories 416kcal 21%
Carbohydrates 39g 13%
Protein 9g 18%
Fat 25g 38%
Saturated Fat 14g 70%
Cholesterol 81mg 27%
Sodium 430mg 18%
Potassium 526mg 11%
Fiber 8g 32%
Sugar 6g 12%
Vitamin A 10355IU 207%
Vitamin C 4.6mg 5%
Calcium 117mg 12%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

192 reviews
Excellent

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