Crockpot Potato Soup

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  • Prep Time

    15 mins

  • Cook Time

    7 hrs

  • Total Time

    8 hrs

  • Servings

    4 servings

  • Calories

    506 kcal

  • Course

    Main Course

  • Cuisine

    American

Crockpot Potato Soup

The easiest crockpot potato soup recipe that's healthy too! Made with evaporated milk, this crockpot potato soup is gluten free & vegetarian.

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Ingredients

Servings
  • 2 tablespoons unsalted butter*
  • 1 small yellow onion diced
  • 3 large carrots scrubbed and diced
  • 2 pounds Yukon gold potatoes peeled and cut into 1/2-inch chunks
  • 1 teaspoon Italian seasoning
  • 1 teaspoon kosher salt plus additional to taste
  • ¼ teaspoon cayenne pepper
  • 3–4 cups reduced-sodium chicken broth (or vegetable broth for a vegetarian soup)
  • 1 can 2% evaporated milk (12-ounces)
  • 3 tablespoons cornstarch
  • 1 cup shredded sharp cheddar cheese plus additional for serving
  • 1 cup nonfat plain Greek yogurt plus additional for serving

For Topping:

  • Cooked crumbled bacon (optional)
  • chopped fresh chives (optional)
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Instructions

  1. Lightly coat a 6-quart or larger slow cooker with nonstick spray. In a large skillet, melt the butter over medium heat. Add the onion and sauté until softened, about 6 to 8 minutes, stirring frequently and adjusting the heat so that the onion does not crisp or turn dark brown. Add to the slow cooker.
  2. To the slow cooker, add the carrots, potatoes, Italian seasoning, salt, cayenne, and 3 cups chicken broth. Stir to combine.
  3. Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the potatoes and carrots are completely tender.
  4. While the vegetables cook, in a medium bowl, whisk together the evaporated milk and cornstarch until no lumps remain. During the last 30 minutes of cooking, add the cornstarch/milk mixture. Continue cooking for 30 additional minutes.
  5. Just before serving, stir in the shredded cheddar and Greek yogurt. With a potato masher or large spoon, mash half of the potatoes directly in the slow cooker. The soup will continue to thicken as it cools.
  6. If you would like the soup to be thinner, add the remaining 1 cup chicken broth until you reach your desired consistency (warm up the broth first). Stir to combine, then season with salt and pepper to taste. Serve hot, topped with bacon, chives, and additional cheese/Greek yogurt as desired.

Notes

  • *SUBSTITUTION TIP: If you plan to serve the soup with bacon, I suggest chopping it into bite-size pieces, then sautéing it in a large skillet over medium-low heat until crisp, about 10 minutes. Remove with a slotted spoon. Drain out all but 2 tablespoons of the bacon drippings, then use it to sauté in the onions in place of the unsalted butter.
  • TO STORE: Place leftover soup in an airtight storage container in the refrigerator for up to 5 days.
  • TO REHEAT: Reheat in the microwave or on the stove with a splash of milk or chicken broth as needed until heated through.
  • TO FREEZE: Instead of mashing about half the potatoes in the slow cooker during Step 4, you should mash almost all of them (you may need to add more broth to thin the soup). Let the soup cool completely. Then, place leftover soup in a freezer-safe container in the freezer for up to 3 months. Thaw overnight in the refrigerator before warming.

Nutrition Information

Show Details
Serving 1of 4 (about 2 1/4 cups; without bacon or chives) Calories 506kcal (25%) Carbohydrates 64g (21%) Protein 24g (48%) Fat 18g (28%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.2g Cholesterol 61mg (20%) Potassium 1316mg (38%) Fiber 7g (28%) Sugar 16g (32%) Vitamin A 9553IU (191%) Vitamin C 49mg (54%) Calcium 346mg (35%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 506 kcal

% Daily Value*

Serving 1of 4 (about 2 1/4 cups; without bacon or chives)
Calories 506kcal 25%
Carbohydrates 64g 21%
Protein 24g 48%
Fat 18g 28%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.2g 10%
Cholesterol 61mg 20%
Potassium 1316mg 28%
Fiber 7g 28%
Sugar 16g 32%
Vitamin A 9553IU 191%
Vitamin C 49mg 54%
Calcium 346mg 35%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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