Crunchy Baked Sweet Potato Chips
User Reviews
4.2
Crunchy Baked Sweet Potato Chips
Description
Sweet potatoes are sliced very thinly, preferably with a mandoline for uniform thickness, and soaked briefly in cold water to reduce surface starch. After drying, the slices are tossed with olive oil and spread in a single layer on a baking sheet. The chips bake slowly at 300°F, flipped mid-way to crisp both sides.
The result is a snack with a balance of crispness and slight chewiness, carrying the natural sweetness of the potato enhanced by the salt and mild olive oil flavor. Baking instead of frying keeps the chips lighter while maintaining crunch.
Cool the chips on the baking sheet to allow them to firm up as they cool. This snack works well as a healthier alternative to fried chips with natural ingredients and simple seasoning.
Ingredients
- 1 sweet potato large and washed
- 2 teaspoon olive oil
- salt sea salt
Instructions
- Slice sweet potatoes with peel thinly about 1/6". I recommend using a Mandolin consistent sizes
- Soak the sweet potatoes for 5-10 minutes in cold water
- Preheat oven to 300 degrees Fahrenheit
- Remove potatoes from water, drain and dry off with paper towels
- Place the potatoes into a bowl and add the olive oil
- Mix thoroughly with your hands until every slice is completely coated with the oil
- Place slices in one single layer on a sheet pan (do not line with parchment paper)
- Sprinkle with sea salt
- Bake for 10 minutes
- Remove from the oven and flip them over
- Rotate the pans and bake for 10 more minutes
- Remove from heat and let the chips cool in the sheet pan (they will continue to crisp up while they're cooling)
- Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 50chips
Amount Per Serving
Calories 3 kcal
% Daily Value*
| Serving | 1chip | |
| Calories | 3kcal | 0% |
| Sodium | 1mg | 0% |
| Potassium | 8mg | 0% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 1mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.2
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