Crustless Pizza

User Reviews

5

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    35 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    523 kcal

  • Course

    Main Course

  • Cuisine

    American

Crustless Pizza

Who says low-carb dieters can't have pizza? This recipe has all your favorite parts of pizza, minus the crust, for an easy low-carb meal.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 pound ground beef (or ground turkey)
  • ½ cup onion finely chopped
  • 2 cloves garlic minced
  • 1 cup pizza sauce low-sugar
  • ¼ teaspoon oregano dried
  • ¼ teaspoon basil dried
  • salt to taste
  • black pepper to taste
  • 2 cups mozzarella cheese shredded
  • ¼ cup pepperoni slices
  • mushroom optional toppings, sliced
  • black olive
  • bell pepper

Instructions

  1. Preheat your oven to 400°F. Grease a baking dish with olive oil.
  2. In a skillet, cook the ground beef (or turkey) over medium heat until browned. Drain excess fat. Add onion and garlic, cooking until soft.
  3. Stir in pizza sauce, oregano, basil, salt, and pepper. Cook for a few minutes to blend the flavors.
  4. Transfer the meat mixture to the prepared baking dish. Top with mozzarella cheese and pepperoni. Add any other desired toppings.
  5. Bake in the preheated oven for 15-20 minutes, until the cheese is bubbly and golden. Let cool before serving.

Nutrition Information

Show Details
Calories 523kcal (26%) Carbohydrates 7g (2%) Protein 36g (72%) Fat 39g (60%) Saturated Fat 16g (80%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 17g (85%) Trans Fat 2g (100%) Cholesterol 124mg (41%) Sodium 829mg (35%) Potassium 593mg (13%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 540IU (11%) Vitamin C 6mg (7%) Calcium 483mg (48%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 523 kcal

% Daily Value*

Calories 523kcal 26%
Carbohydrates 7g 2%
Protein 36g 72%
Fat 39g 60%
Saturated Fat 16g 80%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 17g 85%
Trans Fat 2g 100%
Cholesterol 124mg 41%
Sodium 829mg 35%
Potassium 593mg 13%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 540IU 11%
Vitamin C 6mg 7%
Calcium 483mg 48%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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