Cucumber Avocado Salad
User Reviews
4.7
51 reviews
Excellent
Cucumber Avocado Salad
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This Asian inspired cucumber avocado salad is full of crisp cucumbers, creamy avocado, edamame, and a flavorful sweet and spicy sesame vinaigrette.
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Ingredients
- 2 English cucumbers seeds scooped out and diced
- 1 large avocado peeled and diced
- 1 cup shelled edamame
- 1/3 cup sliced green onions
- 1/4 cup cilantro
- 1 tablespoon toasted sesame seeds
Vinaigrette
- 3 tablespoons rice wine vinegar
- 1 tablespoon low sodium soy sauce or tamari
- 1 tablespoon fresh lime juice
- 1 tablespoon toasted sesame oil
- 2 teaspoons Chili garlic sauce
- 1 tablespoon honey
- 2 teaspoons grated fresh ginger
- 1/2 teaspoon garlic powder
- Salt and freshly ground black pepper to taste
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Instructions
- Add the cucumbers, avocado, edamame, green onions, cilantro, and sesame seeds to a serving bowl.
- In a bowl or jar add all of the ingredients for the vinaigrette. Whisk or shake until well combined.
- Pour the vinaigrette over the salad and gently toss everything together until coated. Taste for seasoning and serve.
Nutrition Information
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Calories
189kcal
(9%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
10g
Sodium
209mg
(9%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 17g | 6% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 10g | 59% |
| Sodium | 209mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
51 reviews
Excellent
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