Cucumber Bites - easy after school snack
User Reviews
5
Cucumber Bites - easy after school snack
Description
This snack involves mixing sour cream with ranch dressing mix to create a flavorful dip. Cucumbers are peeled partially with stripes made by a peeler, then sliced into rounds. The centers are scooped out to form small cups that hold the dip. Each cucumber cup is garnished with a carrot and celery stick, adding additional crunch and color.
The contrast of the cool, creamy filling with crisp fresh veggies yields a refreshing texture and flavor. This snack is simple to prepare and encourages vegetable consumption with appealing presentation suitable for children. It fits well as a light snack or party appetizer.
The recipe focuses on freshness and straightforward assembly without cooking required, making it practical for quick preparation.
Ingredients
- 8 oz sour cream
- 1/2 packet Ranch dressing mix
- 6 cucumber
- 30 carrot sticks
- 30 celery sticks
Instructions
- Mix together sour cream and ranch dip and set aside.
- Wash cucumbers and, using a peeler, make stripes on cucumbers.
- Cut cucumbers into 1 1/2" slices.
- Use a melon baller to scoop out center of each to make a cup.
- Fill with dip and insert a carrot and a celery stick.
Notes
- Make stripes on cucumbers before slicing to add visual appeal.
- Scoop centers carefully with a melon baller to create uniform cups for filling.
- Use fresh carrot and celery sticks to add crunch and color when serving.
- This snack offers a healthy, kid-friendly option for afternoon or after school.
Nutrition Information
Show DetailsNutrition Facts
Serving: 30Serving
Amount Per Serving
Calories 54 kcal
% Daily Value*
| Calories | 54kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Cholesterol | 3mg | 1% |
| Sodium | 116mg | 5% |
| Potassium | 391mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 10460IU | 209% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 53mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.