Cucumber Salad
User Reviews
5
4 reviews
Excellent
Cucumber Salad
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Avocado Feta Cucumber Salad with a delicious Greek inspired salad dressing or vinaigrette! The best side salad for any main meal.
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Ingredients
- 3 tablespoons olive oil
- 1 ½ tablespoons red wine vinegar
- 1 teaspoon garlic minced
- 1 teaspoon oregano dried
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 cucumber sliced, English
- 1 avocado large, sliced
- ½ cup feta cheese crumbled
- ¼ red onion thinly sliced
Instructions
- In a medium bowl, whisk together the olive oil, vinegar, garlic, oregano, salt and pepper until combined.
- Add the cucumber slices, avocado, feta and onion slices into the dressing and toss well. Taste test and adjust salt and pepper, if desired.Serve immediately.
Notes
- Tip: If you like a little, spicy kick with your salads, omit the feta cheese and sprinkle with a small pinch of crushed chili flakes.
Nutrition Information
Show Details
Calories
252kcal
(13%)
Carbohydrates
12g
(4%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
13g
(65%)
Cholesterol
17mg
(6%)
Sodium
367mg
(15%)
Potassium
499mg
(11%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
319IU
(6%)
Vitamin C
10mg
(11%)
Calcium
134mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 17mg | 6% |
| Sodium | 367mg | 15% |
| Potassium | 499mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 319IU | 6% |
| Vitamin C | 10mg | 11% |
| Calcium | 134mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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