Cucumber Salad Recipe
User Reviews
4.9
138 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 servings
-
Calories
71 kcal
-
Course
Salad
-
Cuisine
North American
Cucumber Salad Recipe
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This Cucumber Salad features thinly sliced English cucumbers tossed with a creamy dressing made from yogurt, mayonnaise, and apple cider vinegar, accented by minced red onion, salt, and black pepper. The result is a cool, crisp salad with a balanced tangy and rich flavor, suitable as a side dish or light accompaniment.
Description
The recipe involves slicing an English cucumber into rounds which provide a crisp, refreshing texture. The dressing combines plain yogurt, mayonnaise, and apple cider vinegar, delivering creaminess with mild acidity. Minced red onion adds subtle sharpness and texture contrast, while salt and black pepper season evenly.
Tossing all ingredients together ensures the cucumber slices are coated with the creamy, tangy dressing. This salad pairs well with a variety of main dishes, offering a cooling counterpoint to richer foods and can be prepared quickly with simple pantry ingredients.
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Ingredients
- 1 English cucumber sliced into rounds
- 3 tablespoons yogurt can sub mayo for dairy-free, plain, thick
- 2 tablespoons mayonnaise can be light
- 1 tablespoon apple cider vinegar or 1 teaspoon white vinegar
- ¼ cup red onion minced
- ½ teaspoon black pepper
- ¼ teaspoon salt sea salt
Instructions
- Slice the cucumber and place the rounds into a medium-sized bowl.
- Add the remaining ingredients and toss to coat.
Nutrition Information
Show Details
Serving
1 ¼ cups
Calories
71kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
4mg
(1%)
Sodium
196mg
(8%)
Potassium
148mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
85IU
(2%)
Vitamin C
3mg
(3%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 71 kcal
% Daily Value*
| Serving | 1 ¼ cups | |
| Calories | 71kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 4mg | 1% |
| Sodium | 196mg | 8% |
| Potassium | 148mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
138 reviews
Excellent
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