Cucumber Tomato and Onion Salad
User Reviews
4.9
30 reviews
Excellent
-
Prep Time
20 mins
-
Total Time
20 mins
-
Servings
4 to 6 servings
-
Calories
14265 kcal
-
Cuisine
Vegetarian, Vegan, gluten-free
Cucumber Tomato and Onion Salad
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Take advantage of summer's fresh produce with this super Simple Tomato Cucumber Salad. With endless ways to customize, this recipe is a must have.
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Ingredients
DRESSING
- 1/4 cup olive oil $0.64
- 2 Tbsp red wine vinegar $0.08
- 1 tsp oregano $0.10, dried
- 1/2 tsp salt $0.02
- black pepper $0.03, freshly cracked
SALAD
- 4 Roma tomatoes $1.48, or two medium tomatoes
- 1 cucumber $0.34
- 1/2 red onion $0.36
Instructions
- Whisk together the olive oil, red wine vinegar, oregano, salt, and some freshly cracked pepper in a bowl, or combine them in a jar and shake until mixed. Set the dressing aside to allow the flavors to blend.
- Thinly slice* the tomato, cucumber, and red onion. Place them in a large bowl.
- Pour the dressing over the sliced vegetables and toss to coat. Serve immediately, or refrigerate until ready to eat. The onions will become more mild as they marinate in the dressing.
Notes
- *The vegetables can be cut into small chunks if preferred.
Nutrition Information
Show Details
Serving
1Serving
Calories
142.65kcal
(7%)
Carbohydrates
4.7g
(2%)
Protein
1g
(2%)
Fat
13.73g
(21%)
Sodium
360.48mg
(15%)
Fiber
1.48g
(6%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 14265 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 142.65kcal | 7% |
| Carbohydrates | 4.7g | 2% |
| Protein | 1g | 2% |
| Fat | 13.73g | 21% |
| Sodium | 360.48mg | 15% |
| Fiber | 1.48g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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