Cucumber Tomato Salad
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Cucumber Tomato Salad
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Healthy and light, this fresh Cucumber Tomato Salad is a delicious summer side dish!
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Ingredients
- 2 cucumber peeled and sliced
- 2 cups cherry tomato and variety, cut in half
- ½ onion sliced thin, medium size, white
- ½ cup cilantro chopped, fresh
- 2 lime juiced
- pinch kosher salt
Instructions
- In a large bowl combine the sliced cucumbers, tomatoes, and onion.
- Add chopped cilantro and kosher salt. Squeeze juice of two limes over the top.
- Stir and serve. Or cover and refrigerate until ready to serve. ENJOY!
Notes
- The best thing about salads is how easy they are to adjust to your own taste buds. Want a tangier salad? Add more lime juice. Don’t like onion? Feel free to leave it out.
- Fresh cucumber tomato salad tastes best served right away. You can also prep it a few hours ahead of time, if needed.
- Salad prepped ahead of time should be stored in an airtight container in the refrigerator until ready to serve.
Nutrition Information
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Calories
32kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.04g
(0%)
Monounsaturated Fat
0.02g
(0%)
Sodium
9mg
(0%)
Potassium
287mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
416IU
(8%)
Vitamin C
22mg
(24%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 32 kcal
% Daily Value*
| Calories | 32kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 9mg | 0% |
| Potassium | 287mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 416IU | 8% |
| Vitamin C | 22mg | 24% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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