Cucumber Tomato Salad
User Reviews
5
3 reviews
Excellent
Cucumber Tomato Salad
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Light, refreshing with a slight zing this is my Cucumber Tomato Salad recipe! It's a classic that is perfect as a side dish or as a snack.
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Ingredients
- 2 cucumber halved and sliced, English
- 1 pint cherry tomato halved
- 1/4 red onion sliced
For the dressing
- 3 tablespoons grapeseed oil or olive oil
- 3 tablespoons white wine vinegar or red wine vinegar
- salt to taste
- black pepper to taste
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon granulated sugar
Instructions
- Wash your english cucumber and tomatoes. Halve the cherry tomatoes and slice the cucumbers into half moons. I link slicing my cucumbers slightly thinner, but feel free to keep this salad nice and chunky. Also, slice your red onions and add them to the bowl.
- In a small bowl or liquid measuring cup, add grapeseed oil, white wine vinegar, garlic powder, onion powder, sugar, salt and pepper. Whisk vigorously until emulsified.
- Pour the dressing over the veggies and toss to coat. You can serve immediately, or cover with plastic wrap and refrigerate about an hour to marinate the veggies so they really absorb the flavors from the dressing. Serve!
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
12mg
(1%)
Potassium
326mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
491IU
(10%)
Vitamin C
21mg
(23%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 326mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 491IU | 10% |
| Vitamin C | 21mg | 23% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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