Curried Cauliflower “Popcorn”

User Reviews

4.9

26 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    18 mins

  • Total Time

    28 mins

  • Servings

    4 -6 servings

  • Calories

    83 kcal

  • Course

    Side Dish

  • Cuisine

    American

Curried Cauliflower “Popcorn”

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 1 medium cauliflower head
  • 1 ½ tablespoons olive oil
  • ¼ to ½ to ½ teaspoon salt
  • ½ teaspoon curry powder

Instructions

  1. Preheat the oven to 475 degrees F.
  2. Wash and core the cauliflower and cut the florets into bite-size pieces. Place in a large bowl. Toss the cauliflower with the olive oil, salt and curry powder.
  3. Turn out the cauliflower onto a large rimmed baking sheet. Bake for 16-18 minutes, stirring every 6-7 minutes, until the cauliflower is browned in spots and is crisp-tender. Serve immediately.

Nutrition Information

Show Details
Serving 1 Serving Calories 83kcal (4%) Carbohydrates 7g (2%) Protein 3g (6%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 189mg (8%) Fiber 3g (12%) Sugar 3g (6%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 83 kcal

% Daily Value*

Serving 1 Serving
Calories 83kcal 4%
Carbohydrates 7g 2%
Protein 3g 6%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 189mg 8%
Fiber 3g 12%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

26 reviews
Excellent

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