Curried Chicken or Turkey Salad
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Additional Time
30 mins
-
Total Time
35 mins
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Servings
6
-
Calories
445 kcal
-
Course
Main Course
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Cuisine
American
Curried Chicken or Turkey Salad
Report
This chicken or turkey salad is jazzed up with curry, and loaded with goodness! It can be made ahead of time, chilled, and brought to room temp when ready to serve with your favorite sandwich bread. Flaky croissants are perfect!
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Ingredients
- 1.5 lbs chicken breast cooked and chopped, skinless, boneless or turkey breast
- ½ cup plain whole Greek yogurt unsweetened
- ½ cup mayonnaise real
- 5 tsp yellow curry powder
- 2 tsp honey pure
- ½ tsp ground ginger
- ½ tsp kosher salt more to taste
- ½ tsp black pepper fresh ground
- 1 medium red onion finely chopped
- 1 large Mango peeled and chopped, ripe, semi-firm
- 1 cup raisins
- ½ cup cashews coarsely chopped, salted, roasted
Instructions
- In a bowl, whisk together Greek yogurt, mayonnaise, curry powder, honey, ginger, salt, and pepper.
- Add cooked/chopped chicken or turkey, onion, mango, and raisins. Carefully stir to combine well. Season with additional salt or pepper, to taste.
- Keep covered and chilled. Let salad rest at room temp at least 30 minutes before serving. Just before serving, gently stir in chopped cashews. Serve on your favorite sandwich bread.
Nutrition Information
Show Details
Calories
445kcal
(22%)
Carbohydrates
33g
(11%)
Protein
29g
(58%)
Fat
23g
(35%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
10g
(59%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.05g
(3%)
Cholesterol
81mg
(27%)
Sodium
532mg
(22%)
Potassium
827mg
(18%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
438IU
(9%)
Vitamin C
17mg
(19%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 445 kcal
% Daily Value*
| Calories | 445kcal | 22% |
| Carbohydrates | 33g | 11% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 81mg | 27% |
| Sodium | 532mg | 22% |
| Potassium | 827mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 438IU | 9% |
| Vitamin C | 17mg | 19% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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