Curried Turkey Meatballs
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5
3 reviews
Excellent
Curried Turkey Meatballs
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Curried Turkey Meatballs are a great way to use leftover cooked turkey and mashed potatoes. Serve them with a yogurt, cardamom & herb dipping sauce.
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Ingredients
- 26 oz turkey cooked.
- 6 oz potato mashed
- 1 garlic bulb
- 1 tsp garlic powder
- 2 tsp curry powder
- 1 egg
- 3 tbsp avocado oil or any high temp oil.
Instructions
- Remove garlic skins from the cloves of garlic. Save these skins to make Vegetable Stock . Cut garlic cloves into smaller pieces.
- Pour oil into a preheated pan on medium heat and place the garlic into the preheated oil and sauté until golden brown. Remove the garlic from the pan.
- Add the turkey meat to a food processor bowl. Pulse meat for 1-2 minutes until well blended.
- Add the mashed potatoes, egg, garlic, curry powder and garlic powder.
- Pulse for about 30 seconds, or as long as it takes to mix everything well.
- With your hand or using a small food scooper, scoop out some of the turkey mixture and form into a ball. Feel free to make mini Turkey Meatballs.
- In the same pan you sautéed the garlic, add a little more oil to it, preheat it and add the turkey balls in to sauté.
- While the turkey balls are cooking, prepare the dip, by adding dried mint and cardamom to Greek yogurt.
- Mix well and add salt to taste.
- Serve the Curried Turkey Meatballs warm or at room temp with the yogurt dip.
Equipments used:
Nutrition Information
Show Details
Serving
4balls
Calories
70kcal
(4%)
Carbohydrates
5g
(2%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.001g
(0%)
Cholesterol
21mg
(7%)
Sodium
25mg
(1%)
Potassium
135mg
(3%)
Fiber
0.5g
(2%)
Sugar
0.2g
(0%)
Vitamin A
11IU
(0%)
Vitamin C
5mg
(6%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 28balls
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Serving | 4balls | |
| Calories | 70kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 21mg | 7% |
| Sodium | 25mg | 1% |
| Potassium | 135mg | 3% |
| Fiber | 0.5g | 2% |
| Sugar | 0.2g | 0% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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