Curtido
User Reviews
5.0
354 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
8
-
Calories
27 kcal
-
Course
Side Dish
Curtido
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Curtido is an authentic Salvadoran cabbage slaw or relish made with finely shredded cabbage, red onion, carrot, spices, and vinegar.
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Ingredients
- 1/2 head cabbage , finely shredded
- 1/2 red onion , very thinly sliced
- 2 carrots , finely shredded
- 1 fresh jalapeño pepper , sliced (optional)
- hot boiling water
- 1/2 teaspoon dried oregano
- salt , to taste
- 1/2 cup white vinegar (or apple cider vinegar)
Instructions
- Bring 4 cups of water to a boil.
- Place cabbage in a fine mesh strainer. Very slowly pour boiling water over the cabbage. Rinse with cold water. Drain well, pressing out as much water as possible.
- Add cabbage to large bowl. Add carrot, onion, jalapeno, oregano, and vinegar and toss well to combine. I like to put it all in a bowl with a lid and shake it.
- Curtido tastes best after it has marinated for several hours or days, but you can enjoy it fresh if you’d like.
- Store curtido in a covered container or mason jar for up to 1 week in the fridge.
Nutrition Information
Show Details
Calories
27kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
21mg
(1%)
Potassium
155mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2620IU
(52%)
Vitamin C
24.3mg
(27%)
Calcium
31mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Calories | 27kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 21mg | 1% |
| Potassium | 155mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2620IU | 52% |
| Vitamin C | 24.3mg | 27% |
| Calcium | 31mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
354 reviews
Excellent
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