Dairy-Free Eggnog (Keto/Paleo)
User Reviews
5
8 reviews
Excellent
Dairy-Free Eggnog (Keto/Paleo)
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This dairy-free eggnog is creamy and made with pasteurized eggs, spices, dairy-free milk, canned coconut milk, and sugar. For a keto, Paleo, or sugar-free eggnog, just use a sugar-substitute and celebrate the holidays without breaking your diet. It tastes like Christmas!
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Ingredients
- 4 egg pasteurized, large
- ¾ cup granulated sugar or a substitute such as a monk fruit for a keto version (double the amount), maple syrup, or other
- ⅓ teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- ⅓ cup cognac OPTIONAL, or brandy
- 1 tablespoon vanilla extract pure
- 1 ½ cups dairy-free milk such as almond milk
- 1 cup coconut milk or coconut cream if you find it, canned
Instructions
- Add pasteurized eggs, sugar or a substitute, nutmeg, cinnamon, vanilla or a spirit, dairy-free milk, and canned coconut milk to a blender.
- Blend the mixture until homogenous and creamy.
- If you want to, rim glasses with light corn syrup and then ground cinnamon, as if making a margarita.
- Pour dairy-free eggnog into glasses. Pipe dairy-free whipped (coconut) cream on top and garnish as desired. Enjoy!
Notes
- The nutritional values were calculated for a sugar-free drink using monk fruit.
- How to Store
- This dairy-free eggnog will keep well in the fridge for up to 4 days. You may need to blend or whisk it well to incorporate milk solids before serving. Coconut milk can solidify quickly when chilled.
- Unless you intend to make an eggnog ice cream, freezing is not recommended; otherwise, the milk will separate when thawed. A solution would be to blend the thawed mixture in the blender again.
Nutrition Information
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Calories
337kcal
(17%)
Carbohydrates
10g
(3%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
19g
(95%)
Cholesterol
218mg
(73%)
Sodium
155mg
(6%)
Potassium
458mg
(10%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
781IU
(16%)
Vitamin C
11mg
(12%)
Calcium
220mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 218mg | 73% |
| Sodium | 155mg | 6% |
| Potassium | 458mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 781IU | 16% |
| Vitamin C | 11mg | 12% |
| Calcium | 220mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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