Dairy Free Strawberry Dragonfruit Protein Smoothie
User Reviews
5
6 reviews
Excellent
Dairy Free Strawberry Dragonfruit Protein Smoothie
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 1 cup strawberry 149 grams, frozen halves
- 1 cup dragonfruit 139 grams, frozen, pink
- 1 small banana 90 grams, sliced and frozen
- 5.3 oz soy yogurt Silk Dairy Free, vanilla
- 3/4 cup almond milk 6 fl oz, unsweetened vanilla
- 2 coops collagen peptides protein powder 20 grams, Naked Nutrition brand
- orange juice or pineapple juice, splash, optional
Instructions
- Add all ingredients to a high speed blender and blend until smooth. Divide into 2 serving glasses and serve immediately.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
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Serving
13fl oz
Calories
222kcal
(11%)
Carbohydrates
33g
(11%)
Protein
15g
(30%)
Fat
4g
(6%)
Sodium
131mg
(5%)
Potassium
468mg
(10%)
Fiber
5g
(20%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Serving | 13fl oz | |
| Calories | 222kcal | 11% |
| Carbohydrates | 33g | 11% |
| Protein | 15g | 30% |
| Fat | 4g | 6% |
| Sodium | 131mg | 5% |
| Potassium | 468mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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