Dashi (出汁)
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4.8
15 reviews
Excellent
Dashi (出汁)
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Dashi is a seafood-based soup stock used in many Japanese dishes. Here's everything you need to know about it: from the ingredients that go into it to a recipe for making authentic dashi.
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Ingredients
- 4 ¼ cups water
- 10 grams konbu
- 15 grams katsuobushi
Instructions
- Add the konbu to the water and soak for at least 3 hours. You can store this konbu dashi in a refrigerator for up to 3 days.
- Remove the konbu and bring the dashi to a boil (you can use the konbu for something else).
- Turn off the heat, and add the katsuobushi. Let this steep for 3-4 minutes.
- Strain the dashi and use it right away, or let it cool completely and store it in the refrigerator.
Nutrition Information
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Calories
13kcal
(1%)
Protein
2g
(4%)
Cholesterol
2mg
(1%)
Sodium
29mg
(1%)
Potassium
32mg
(1%)
Calcium
12mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 13 kcal
% Daily Value*
| Calories | 13kcal | 1% |
| Protein | 2g | 4% |
| Cholesterol | 2mg | 1% |
| Sodium | 29mg | 1% |
| Potassium | 32mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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