Delicious Cottage Cheese Pancakes
User Reviews
4.8
15 reviews
Excellent
Delicious Cottage Cheese Pancakes
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These fluffy cottage cheese pancakes are naturally gluten-free and protein packed! Make them ahead of time for healthy breakfasts or make them on weekends!
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Ingredients
- 1 cup whole-milk cottage cheese
- 2 large eggs
- 4 tsp honey
- 2 tsp ghee, melted (or butter)
- 1 tsp vanilla
- 1 cup oat flour
- 1/2 tsp baking powder
- pinch of salt
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Instructions
- In a medium bowl, whisk together the cottage cheese, eggs, honey, ghee and vanilla.
- Add in the oat flour, baking powder and a pinch of salt and whisk until combined.
- Pour the batter by 1/4 cup measurements into a large griddle on LOW/MED heat (about 300°F). Spread out just slightly.
- Cook until the bottom is golden brown and bubbles form in the top, about 1-3 minutes. Flip and cook for another couple of minutes
- DEVOUR with maple syrup and more ghee!
Notes
- If you're not a fan of oat flour, you can use whole wheat flour instead. You'll have to add a little more milk to get the right consistency, though. Start with a tablespoon, mix, and add more as needed.
- If you don’t have ghee, you can use butter. But, add an extra 1 teaspoon because ghee is a little fattier and richer in flavor than butter, so you’ll need a little more of it to bring these pancakes to Flavor Town.
Nutrition Information
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Calories
122kcal
(6%)
Carbohydrates
12.7g
(4%)
Protein
7.1g
(14%)
Fat
4.6g
(7%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
5g
Cholesterol
54mg
(18%)
Sodium
122.3mg
(5%)
Potassium
19mg
(1%)
Fiber
1.4g
(6%)
Sugar
3.9g
(8%)
Vitamin A
140IU
(3%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8pancakes
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 12.7g | 4% |
| Protein | 7.1g | 14% |
| Fat | 4.6g | 7% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 54mg | 18% |
| Sodium | 122.3mg | 5% |
| Potassium | 19mg | 0% |
| Fiber | 1.4g | 6% |
| Sugar | 3.9g | 8% |
| Vitamin A | 140IU | 3% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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