Deviled Eggs
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Deviled Eggs
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Here's a real food version of deviled eggs (i.e. sans mayo) that would be perfect for school lunches, Easter brunch, or cookouts. Add a little bacon to the top for a special treat!
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Ingredients
- 6 eggs hard boiled and peeled (I boil them lightly for 15 minutes)
- 4 teaspoons sour cream
- 1 tablespoon olive oil
- 1/2 teaspoon yellow mustard
- 1/8 teaspoon salt
- paprika for garnish
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Instructions
- Slice eggs in half lengthwise and place yolks in a small bowl. Mash the yolks using the back of a fork.
- Mix the sour cream, oil, mustard and salt into the yolks and stir until well combined.
- Spoon the yolk mixture back into each white egg half.
- Sprinkle with paprika and serve or refrigerate for later.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Deviled Eggs Amount Per Serving Calories 44 Calories from Fat 36 % Daily Value* Fat 4g6%Saturated Fat 1g6%Cholesterol 83mg28%Sodium 59mg3%Potassium 30mg1%Carbohydrates 1g0%Sugar 1g1%Protein 3g6% Vitamin A 125IU3%Calcium 14mg1%Iron 0.4mg2% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 44
- Calories from Fat 36
- % Daily Value*
- Fat 4g
- 6%
- Saturated Fat 1g
- 6%
- Cholesterol 83mg
- 28%
- Sodium 59mg
- 3%
- Potassium 30mg
- 1%
- Carbohydrates 1g
- 0%
- Sugar 1g
- 1%
- Protein 3g
- 6%
- Vitamin A 125IU
- 3%
- Calcium 14mg
- 1%
- Iron 0.4mg
- 2%
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