Dijon Chicken Skillet with Kale
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Dijon Chicken Skillet with Kale
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This might be our new favorite one-dish dinner! This one-dish Dijon Chicken Skillet with Kale recipe is restaurant-quality but oh so easy to make at home. The sauce is so good you'll be licking the plate clean!
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Ingredients
- 1 tablespoon olive oil
- 2 pounds chicken thighs bone-in, skin-on
- 2 large shallots peeled, cut in half, and thinly sliced
- 2 cloves garlic
- 2 tablespoons Dijon mustard
- 2 tablespoons grainy dijon mustard whole grain or stone ground
- 1 cup dry white wine (such as Sauvignon Blanc, Pinot Grigio, or Chardonnay)
- 1 cup chicken broth
- 1 bunch kale chopped (large stems discarded first)
- 2 tablespoons fresh sage chopped
- 2 tablespoons fresh thyme chopped
- 1/2 cup heavy cream
- 1/3 cup freshly grated Parmesan cheese
- mashed potatoes recommended for serving
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Instructions
- Preheat oven to 425 degrees F.
- Heat the oil in a large cast-iron skillet over medium-high heat. Pat the chicken dry with paper towels (this is important so that the skin will brown instead of steam), and place skin side down in the pan. Cook until golden brown and crispy (but still raw in the middle), about 7 to 9 minutes, then transfer to a plate and season with salt and pepper.
- Remove all but a thin layer of the oil in the skillet. Still on medium-high heat, add the shallots and stir until soft and beginning to brown, 2 to 3 minutes.
- Stir in the garlic and mustards, then pour in the wine and cook until it reduces by half, another 2 to 3 minutes.
- Pour in the broth, add the chicken back in with skin side up, and place in the oven (uncovered) until the chicken is done all the way through (165 degrees F internal temp), 15 to 20 minutes.
- Remove from oven and once again, remove the chicken from the skillet. Stir in the kale, herbs, cream, and parmesan. Bring to a light boil and stir until the sauce is smooth and the kale is wilted, 1 to 2 minutes.
- Season with more salt and pepper (to taste), add the chicken back in (skin side up), spoon some sauce over top, and serve. Tastes great over mashed potatoes.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Dijon Chicken Skillet with Kale Amount Per Serving Calories 693 Calories from Fat 450 % Daily Value* Fat 50g77%Saturated Fat 18g113%Cholesterol 237mg79%Sodium 690mg30%Potassium 797mg23%Carbohydrates 12g4%Fiber 2g8%Sugar 2g2%Protein 38g76% Vitamin A 4258IU85%Vitamin C 56mg68%Calcium 251mg25%Iron 4mg22% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 693
- Calories from Fat 450
- % Daily Value*
- Fat 50g
- 77%
- Saturated Fat 18g
- 113%
- Cholesterol 237mg
- 79%
- Sodium 690mg
- 30%
- Potassium 797mg
- 23%
- Carbohydrates 12g
- 4%
- Fiber 2g
- 8%
- Sugar 2g
- 2%
- Protein 38g
- 76%
- Vitamin A 4258IU
- 85%
- Vitamin C 56mg
- 68%
- Calcium 251mg
- 25%
- Iron 4mg
- 22%
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