Dinuguan
User Reviews
4.4
114 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
6 Servings
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Calories
857 kcal
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Course
Main Course
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Cuisine
Filipino
Dinuguan
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Pork Dinuguan is a classic Filipino stew made of diced pork, pork blood, and spices. Also known as chocolate meat, it's hearty, boldly-flavored, and delicious as a main meal or midday snack.
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Ingredients
- 10 ounces pork blood
- 1 cup vinegar
- 1 tablespoon canola oil
- 1 onion, peeled and chopped
- 4 cloves garlic, peeled and minced
- 1 thumb-size ginger (about 1 tablespoon), peeled and minced
- 2 pounds pork belly, cut into ½-inch strips
- 1 tablespoon fish sauce
- 1 cup water
- 1 tablespoon brown sugar
- 2 finger chilies (siling haba)
- salt and pepper to taste
Instructions
- In a bowl, combine pig's blood and about 2 tablespoons of the vinegar. Stir well.
- In a pot over medium heat, heat oil. Add onions, garlic, and ginger and cook until softened.
- Add pork and cook, stirring occasionally, until lightly browned.
- Add fish sauce and cook for about 1 to 2 minutes.
- Add vinegar and bring to a boil. Cook, uncovered and without stirring, for about 3 to 5 minutes or until slightly reduced.
- Add water and bring to a boil. Lower heat, cover, and continue to cook for about 15 to 20 minutes or until meat is tender.
- Add pork blood, stirring to disperse and prevent lumps.
- Add brown sugar and stir to dissolve.
- Add chili peppers.
- Continue to simmer for about 10 minutes or until sauce is thickened.
- Season with salt and pepper to taste. Serve hot with rice or puto.
Notes
- Stir about one or two tablespoons of the vinegar in the pork's blood before adding to the stew to ensure a smooth, deep brown sauce.
- Allow the vinegar to boil uncovered and without stirring for a few minutes to cook off the strong acid taste.
- No need to thicken the gravy! The protein albumin in the blood coagulates with heat application and acts as a natural thickener.
Nutrition Information
Show Details
Calories
857kcal
(43%)
Carbohydrates
5g
(2%)
Protein
18g
(36%)
Fat
83g
(128%)
Saturated Fat
30g
(150%)
Cholesterol
161mg
(54%)
Sodium
302mg
(13%)
Potassium
382mg
(11%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
3209IU
(64%)
Vitamin C
3mg
(3%)
Calcium
18mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 857 kcal
% Daily Value*
| Calories | 857kcal | 43% |
| Carbohydrates | 5g | 2% |
| Protein | 18g | 36% |
| Fat | 83g | 128% |
| Saturated Fat | 30g | 150% |
| Cholesterol | 161mg | 54% |
| Sodium | 302mg | 13% |
| Potassium | 382mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 3209IU | 64% |
| Vitamin C | 3mg | 3% |
| Calcium | 18mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
114 reviews
Good
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