
Dinuguan Laman-Loob Recipe (Blood Stew)
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Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4
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Course
Main Course
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Cuisine
Filipino

Dinuguan Laman-Loob Recipe (Blood Stew)
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This is a recipe for Dinuguan Lamang loob. It is basically a type of blood stew with pork innards.
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Ingredients
- 10 ounces pork blood
- 1 lb pig’s heart diced
- 1/4 lb pig’s liver diced
- 1 lb pig’s small intestine cleaned, boiled until tender, and sliced
- 1/2 cup white vinegar
- 2 teaspoons cooking wine
- 1 tablespoon powdered tamarind soup base mix sinigang sa sampaloc mix
- 1 tablespoon fish sauce
- 4 clove garlic minced
- 1 medium onion diced
- 1 cup water
- 4 to 5 pieces long green chili
- 3 tablespoons cooking oil
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Instructions
- Heat a large cooking pot and pour-in oil.
- Sauté garlic and onion.
- Add pig’s heart, liver, and small intestine then cook for 5 minutes.
- Add cooking wine, fish sauce, ground black pepper, and water. Simmer for 30 to 35 minutes.
- Add the powdered tamarind soup base mix, long green chili, and vinegar. Allow to re-boil.
- Stir continuously while pouring-in pork blood. Cook for 15 minutes more under low to medium heat while stirring once in awhile.
- Turn-off heat and transfer to a serving bowl.
- Serve hot with buttered puto. Share and enjoy!
Nutrition Information
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Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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