DIY Chai Spice Blend
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Unrated
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Prep Time
1 min
-
Total Time
1 min
-
Calories
18 kcal
-
Course
Condiments
-
Cuisine
American
DIY Chai Spice Blend
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Homemade chai spices come together for a DIY blend, with just six ingredients! The flavor is so warm and cozy for the cooler months of the year. It can be added to anything from breakfast, snacks, desserts, and lattes.
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Ingredients
- 2 Tablespoon ground cinnamon
- 1 ½ tablespoons ground ginger
- 2 ½ tsp cardamom
- 1/2 teaspoon nutmeg
- ½ teaspoon cloves
- ¼ teaspoon allspice
Instructions
- Add all ingredients to small bowl, stir well to combine and transfer to container.
- Store in cupboard for future recipes.
Nutrition Information
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Serving
1tablespoon
Calories
18kcal
(1%)
Carbohydrates
5g
(2%)
Protein
0.4g
(1%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.03g
(0%)
Monounsaturated Fat
0.03g
(0%)
Sodium
1mg
(0%)
Potassium
48mg
(1%)
Fiber
2g
(8%)
Sugar
0.2g
(0%)
Vitamin A
11IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 18 kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 18kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 0.4g | 1% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 48mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 0.2g | 0% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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