Dragon Fruit Smoothie Bowl

User Reviews

5

15 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    371 kcal

  • Course

    Breakfast

  • Cuisine

    American

Dragon Fruit Smoothie Bowl

The Dragon Fruit Smoothie Bowl blends frozen pitaya smoothie mix, banana, almond butter, and almond milk into a thick, creamy base. Topped with sliced banana, shredded coconut, homemade granola, and berries, it offers a vibrant, refreshing bowl suitable for breakfast or snack. The texture is thick enough to hold toppings well.

Description

In this recipe, frozen pitaya smoothie packets and frozen banana chunks are blended with almond butter and unsweetened vanilla almond milk to create a brightly colored, fruit-forward smoothie bowl. The tamper function helps to blend the thick, frozen ingredients into a smooth consistency without watering down the mixture.

The finished bowl's texture supports an array of fresh and crunchy toppings such as sliced banana, shredded coconut, granola, and berries that add flavor and variety in each bite. The use of almond butter adds subtle creaminess and mild nuttiness.

Serve immediately after blending to enjoy the fresh, chilled fruit flavors and the satisfying textures of the toppings. Adjust almond milk quantity to control thickness based on preference.

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Ingredients

Servings
  • 2 pitaya smoothie mix Pitaya Plus Smoothie packets
  • 1 banana in chunks, frozen
  • 1/2 Tablespoon almond butter
  • 1/2 cup almond milk unsweetened vanilla
  • banana banana sliced, coconut shredded, granola homemade, for topping
  • berries
  • coconut
  • granola

Instructions

  1. Add all of the ingredients except toppings into a blender.
  2. Blend until smooth, using the tamper on your blender to help move the frozen fruit around. You shouldn't need to but you can add more almond milk if the mixture is too thick to process. Remember it's a smoothie bowl so you want it plenty thick!
  3. Scoop into a bowl. Sprinkle on toppings and enjoy immediately.

Nutrition Information

Show Details
Serving 1bowl without toppings Calories 371kcal (19%) Carbohydrates 59g (20%) Protein 6g (12%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 1g (5%) Sodium 95mg (4%) Potassium 507mg (11%) Fiber 13g (52%) Sugar 39g (78%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 371 kcal

% Daily Value*

Serving 1bowl without toppings
Calories 371kcal 19%
Carbohydrates 59g 20%
Protein 6g 12%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 1g 5%
Sodium 95mg 4%
Potassium 507mg 11%
Fiber 13g 52%
Sugar 39g 78%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

15 reviews
Excellent

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