Dukkah roasted cauliflower

User Reviews

5

2 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    3 -4,

  • Calories

    76 kcal

  • Cuisine

    Fusion

Dukkah roasted cauliflower

This easy way of preparing cauliflower adds a lovely layer of flavor that works perfectly with the preserved lemon yogurt as an appetizer or side.

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Ingredients

Servings
  • 12 oz cauliflower 340g (approx ½c medium head)
  • 1 tablespoon olive oil (approx)
  • ½ tablespoon dukkah (plus a little more to serve)

To serve (optional but recommended)

  • ½ tablespoon preserved lemon (around ⅛ lemon, skin only - remove the flesh before chopping)
  • 2 tablespoon Greek yogurt (or other plain, thicker yogurt)
  • 1 teaspoon cilantro coriander, chopped

Instructions

  1. Preheat the oven to 400F/200C.
  2. Cut the cauliflower into florets. Split larger pieces in half or smaller so that your chunks are relatively even, roughly large bite-sized pieces.
  3. Place the cauliflower on a baking sheet/tray (or in a baking dish) and drizzle over the olive oil. Toss the cauliflower to coat it. Sprinkle over the dukkah, trying to ensure each piece is relatively evenly covered.
  4. Roast the cauliflower for approximately 20-25 minutes until the top is just starting to brown and the underside is starting to crisp up.
  5. As the cauliflower is cooking, finely chop or mince the preserved lemon and stir it through the yogurt. Mincing will make it smoother and easier to scoop on the cauliflower, but chunkier is also fine.
  6. Transfer the cooked cauliflower to a plate, sprinkle over the chopped cilantro and a little extra dukkah (around ½tsp) if you like. Serve warm with the lemon yogurt.

Nutrition Information

Show Details
Calories 76kcal (4%) Carbohydrates 6g (2%) Protein 3g (6%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 38mg (2%) Potassium 353mg (8%) Fiber 2g (8%) Sugar 3g (6%) Vitamin C 55mg (61%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 3-4,

Amount Per Serving

Calories 76 kcal

% Daily Value*

Calories 76kcal 4%
Carbohydrates 6g 2%
Protein 3g 6%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 38mg 2%
Potassium 353mg 8%
Fiber 2g 8%
Sugar 3g 6%
Vitamin C 55mg 61%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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