Dump-and-Bake Jambalaya
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5.0
6 reviews
Excellent
Dump-and-Bake Jambalaya
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There's no prep work necessary! Just stir the raw ingredients together in a dish and pop it in the oven for an easy Dump-and-Bake Jambalaya!
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Ingredients
- 2 ¼ cups water
- 1 ½ cups uncooked long grain white rice
- 1 (10.5 oz) can condensed cream of celery soup, NOT diluted
- 1 (10.5 oz) can condensed cream of chicken soup, NOT diluted
- 1 (10 oz) can Rotel diced tomatoes and green chiles, NOT drained
- 1 cup finely diced onion (I use frozen pre-diced onion for a shortcut)
- ½ cup finely diced green bell pepper
- 2 teaspoons minced garlic (I use a squeeze bottle of fresh minced garlic for a shortcut)
- 1 teaspoon Creole or Cajun Seasoning (or more for added spice)
- ½ cup finely diced celery
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- 12 oz. fully-cooked Kielbasa or Andouille smoked sausage, sliced into bite-sized rounds (I used Aidelle’s Cajun Style Andouille)
- 1 lb. raw shrimp, peeled and deveined
- Garnish: chopped green onions
Instructions
- Preheat oven to 350 degrees F. Spray a 9 x 13-inch baking dish with cooking spray.
- In the prepared dish, whisk together first 12 ingredients (water through oregano).
- Cover tightly with foil and bake for 45 minutes.
- Stir in sausage and shrimp. Cover and bake for an additional 20-25 minutes, or until rice is tender and most of the liquid is absorbed. Give it a good stir, and garnish with green onions just before serving.
Notes
- Cooking for a Smaller Family? You can cut all of the ingredients in half and bake the Jambalaya in an 8-inch square pan.
- Tip: If you just need small quantities of the vegetables (like celery and bell pepper), you can purchase these vegetables pre-diced at your salad bar for an easy shortcut. And there's no waste or leftovers!
Nutrition Information
Show Details
Serving
1/8 of the recipe
Calories
325kcal
(16%)
Carbohydrates
38.9g
(13%)
Protein
22.7g
(45%)
Fat
8g
(12%)
Saturated Fat
2.9g
(15%)
Cholesterol
115.8mg
(39%)
Sodium
1091mg
(45%)
Fiber
1.6g
(6%)
Sugar
3.7g
(7%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1/8 of the recipe | |
| Calories | 325kcal | 16% |
| Carbohydrates | 38.9g | 13% |
| Protein | 22.7g | 45% |
| Fat | 8g | 12% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 115.8mg | 39% |
| Sodium | 1091mg | 45% |
| Fiber | 1.6g | 6% |
| Sugar | 3.7g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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