Dutch Oven Chili
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
292 kcal
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Course
Main Course
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Cuisine
American
Dutch Oven Chili
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This Dutch Oven Chili is easy to make, so hearty and savory. It is bursting with fresh and bold flavors. This chili is great as leftovers too!
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Ingredients
- 2 tbsp olive oil
- 1 onion finely diced
- 1 tbsp garlic minced
- 1 pound ground beef Australian, grassfed
- 1 red pepper finely chopped
- 1 fire roasted tomatoes 28 ounce can
- 1 tbsp cumin
- 1 tsp paprika
- 1 tsp chili powder
- salt to taste
- black pepper to taste, ground
Instructions
- First, add olive oil, diced onion and minced garlic to Dutch oven or large pot over medium heat. Cook for 4 to 5 minutes on low medium heat, or until onions have softened.
- Add ground beef to pot. Cook for 4 to 5 minutes or until browned.
- Next, add in all remaining ingredients. Stir to combine.
- Bring mixture up to a boil. Boil for 5 minutes, stirring occasionally.
- Then, reduce heat to low medium to simmer. Simmer for at least 15 minutes, up to 2 hours.
- Finally, ladle chili into bowls and serve!
Notes
- Any ground meat works! Ground turkey, ground chicken, ground pork, and ground venison all work well.
- Any color bell pepper can be used.
- Fire roasted tomatoes are a little spicy. Feel free to use canned tomatoes if desired.
- The longer this chili simmers, the more flavor will develop. It also may become a little more dry. Add in broth, tomato sauce or even water if needed.
- Store leftovers in the fridge for up to 4 days.
- Freeze for up to 1 month.
Nutrition Information
Show Details
Calories
292kcal
(15%)
Carbohydrates
6g
(2%)
Protein
24g
(48%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
74mg
(25%)
Sodium
89mg
(4%)
Potassium
515mg
(11%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1139IU
(23%)
Vitamin C
42mg
(47%)
Calcium
41mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 24g | 48% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 89mg | 4% |
| Potassium | 515mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1139IU | 23% |
| Vitamin C | 42mg | 47% |
| Calcium | 41mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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