Easy 15-Minute Microwave Broccoli
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5.0
36 reviews
Excellent
Easy 15-Minute Microwave Broccoli
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This 15-minute microwave broccoli recipe is so easy! The microwave is the easiest and fastest way to prepare this delicious vegetable.
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Ingredients
- 1 pound fresh broccoli florets
- ¼ cup water
- 1 teaspoon Diamond Crystal kosher salt or ½ teaspoon of any other salt, including Morton kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons lemon juice freshly squeezed
- 2 tablespoons butter unsalted, melted
Instructions
- Place the broccoli in a large microwave-safe bowl. Add ¼ cup of water.
- Cover the bowl with a microwave-safe plate. Microwave on high until tender-crisp, about 4 minutes.
- Remove the plate carefully - hot steam will escape. Drain the broccoli in a colander, transfer it to a bowl, and season it with kosher salt, freshly ground black pepper, fresh lemon juice, and melted butter.
- Serve immediately.
Notes
- I often buy a bag of pre-washed broccoli florets. But it's not difficult to wash and dry the broccoli and cut it into florets. If you use a bag, the florets will come in different sizes. Chop the biggest ones to ensure they are all about the same size.
- Avoid overcooking the broccoli. Microwave ovens vary. It's better to undercook the broccoli a little than to overcook it. So start checking after 4 minutes. You can add 30-60 more seconds if needed.
- You can keep the leftovers in an airtight container in the fridge for 3-4 days. However, they won't be as good as when freshly cooked. They tend to become a little soggy. Reheat them covered in the microwave at 50% power or uncovered in a 350°F oven, or enjoy them cold like antipasti. Lightly coat them with olive oil spray if using the oven.
Nutrition Information
Show Details
Serving
0.25recipe
Calories
84kcal
(4%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Sodium
311mg
(13%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Serving | 0.25recipe | |
| Calories | 84kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Sodium | 311mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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