
Easy 5-min. Strawberry Milk
User Reviews
5.0
21 reviews
Excellent

Easy 5-min. Strawberry Milk
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Sweet creamy milk packed with delicious strawberry flavors! This quick and easy strawberry milk is made with four simple ingredients in 5 minutes. This is better than store-bought strawberry milk and will save you money! I also share how to make this dairy-free with Ingredient substitutes below.
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Ingredients
- ¾ cup milk or plain oat milk for a dairy-free option
- 4 medium strawberries with stems removed
- 2.5 tablespoon white granulated sugar or maple syrup or cane sugar
- 6 Ice cubes optional
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Instructions
- In a tall glass, add chopped strawberries and white granulated sugar and crush them with a muddler until they’re puréed. If you don't have a muddler, blend the strawberries and sugar in a blender or food processor or finely chop the berries with a knife and transfer to the drinking glass.
- Optional: add ice cubes on top of the strawberry purée if you want it colder.
- Pour cold milk over the puréed strawberry mixture and ice and mix to enjoy!
Equipments used:
Nutrition Information
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Calories
205kcal
(10%)
Carbohydrates
43g
(14%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
116mg
(5%)
Potassium
273mg
(8%)
Fiber
3g
(12%)
Sugar
34g
(68%)
Vitamin A
501IU
(10%)
Vitamin C
42mg
(47%)
Calcium
378mg
(38%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 205 kcal
% Daily Value*
Calories | 205kcal | 10% |
Carbohydrates | 43g | 14% |
Protein | 4g | 8% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Sodium | 116mg | 5% |
Potassium | 273mg | 6% |
Fiber | 3g | 12% |
Sugar | 34g | 68% |
Vitamin A | 501IU | 10% |
Vitamin C | 42mg | 47% |
Calcium | 378mg | 38% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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