Easy 5-Minute Blender Salsa
User Reviews
5
27 reviews
Excellent
Easy 5-Minute Blender Salsa
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This Easy 5-Minute Blender Salsa combines canned tomatoes, fresh cilantro, jalapeño, and green onions blended to a smooth consistency, then mixed with diced fresh roma tomatoes and green chiles. The salsa offers a fresh, mildly spicy flavor with a slightly chunky texture, making it suitable for serving with chips or as a topping.
Description
Easy 5-Minute Blender Salsa prepares a simple fresh salsa using both canned and fresh tomatoes blended with cilantro and jalapeño. The blending produces a smooth base without overmixing, preserving a desirable texture. Additional diced fresh tomatoes, green onions, and canned diced green chiles add layers of texture and mild heat to the salsa.
This salsa is served at room temperature and pairs well with tortilla chips or as a complement to Mexican dishes. Its quick preparation makes it practical for parties or quick snacks.
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Ingredients
- (1) ounce can tomato whole or diced
- 1 bunch cilantro stems chopped off, leaves
- 1 small jalapeño (or 1/2 jalapeño for less heat)
- 6 green onions (sliced)
- 4 ounce can diced green chiles
- 1 to 2 Roma tomato diced, fresh
- 1-2 teaspoons salt
Instructions
- Add whole canned tomatoes, cilantro leaves, and jalapeno into a blender. Blend until pureed. You don't want to overmix or the salsa will become foamy.
- Pour into a large bowl. Add sliced green onions, diced green chiles, diced fresh roma tomatoes, and salt to taste. Add more salt if needed.
- Serve with chips at room temperature.
Equipments used:
Nutrition Information
Show Details
Calories
10kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
393mg
(16%)
Potassium
106mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
343IU
(7%)
Vitamin C
9mg
(10%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 10 kcal
% Daily Value*
| Calories | 10kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 393mg | 16% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 343IU | 7% |
| Vitamin C | 9mg | 10% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
27 reviews
Excellent
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