Easy Air Fryer Green Beans
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Easy Air Fryer Green Beans
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1 lb (500g) green beans
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 2-3 tsp lemon juice
Instructions
- Trim the green beans by cutting the stems off then add to a large mixing bowl.
- Drizzle over the olive oil and season with the garlic powder, salt and pepper.
- Transfer the seasoned beans to the air fryer basket then air fry at 400°F/205°C for 7-9 minutes or until the beans are fork tender and starting to brown.
- Remove and serve with a generous squeeze of lemon juice.
- You could also grate over some fresh lemon zest or parmesan cheese right before serving.
Nutrition Information
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Calories
101kcal
(5%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
589mg
(25%)
Potassium
254mg
(5%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
784IU
(16%)
Vitamin C
15mg
(17%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 589mg | 25% |
| Potassium | 254mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 784IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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