Easy Air Fryer Zucchini
User Reviews
5
4 reviews
Excellent
Easy Air Fryer Zucchini
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You are going to love this easy air fryer zucchini recipe. Cooking zucchini in the air fryer delivers all the great flavor you get from roasting it but with none of the hassle.
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Ingredients
- 1 kg (2lb) zucchini
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
For serving (optional)
- feta cheese whipped
- basil fresh leaves
- red chilli pepper sliced
Instructions
- Slice the zucchini into half, lengthwise, then score each slice of zucchini with the tip of your knife in a diamond pattern. Pat the zucchini dry with paper towels to get rid of any excess moisture.
- Drizzle over the olive oil then season generously with salt and black pepper.
- Place the zucchini slices, cut side up, in a single layer in the air fryer basket.
- Air fry the zucchini for 15 minutes at 200°C/400°F until golden brown and fork tender.
- Remove from the air fryer then finish with a squeeze of lemon juice then serve.
- Optional: Spread the whipped feta onto a serving platter then add the air fried zucchini. Drizzle with olive oil (I used chilli oil) and scatter over fresh basil leaves and thinly sliced chilli. Serve with lemon wedges.
Nutrition Information
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Calories
70kcal
(4%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
401mg
(17%)
Potassium
437mg
(9%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
334IU
(7%)
Vitamin C
30mg
(33%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Calories | 70kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 401mg | 17% |
| Potassium | 437mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 334IU | 7% |
| Vitamin C | 30mg | 33% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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