Easy Arugula Salad Dressing

User Reviews

5

16 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    10 mins

  • Servings

    6 servings

  • Calories

    144 kcal

  • Course

    Salad

  • Cuisine

    American

Easy Arugula Salad Dressing

This Easy Arugula Salad Dressing recipe pairs a tangy, slightly sweet rice vinegar and honey dressing with peppery baby arugula, fresh berries, tangy crumbled feta, thin-sliced red onion, and toasted nuts. The dressing gently coats the salad ingredients to bring out their crisp and fresh flavors while complementing the variety of textures and tastes in the salad components.

Description

The salad dressing combines rice vinegar and honey whisked together with olive oil, seasoned with salt and black pepper to taste. This creates a bright and mildly sweet dressing that contrasts nicely with the peppery bite of baby arugula leaves. The salad includes a colorful mix of berries or alternative fresh fruits like peaches or cherries, crumbled feta or goat cheese for creaminess, thinly sliced red onion for sharpness, and toasted walnuts or pecans for crunch. Tossing the salad components together ensures even dressing coverage and flavor balance.

This salad works well as a light side dish or starter, especially in spring or summer when fresh berries are in season. The combination of peppery greens, sweet fruit, creamy cheese, and crunchy nuts offers a well-rounded mouthfeel and taste experience.

The dressing can be scaled up and stored in the fridge for weeks, making it convenient for repeat use with other salads. When berries are unavailable, swapping for firm fruits like pears or peaches maintains good texture and flavor contrast.

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Ingredients

Servings

Salad Dressing

  • 2 tablespoons rice vinegar
  • 1 ½ teaspoons honey
  • ¼ cup olive oil or vegetable oil, light tasting
  • salt to taste
  • black pepper to taste

Salad

  • 6 to 8 cups arugula baby
  • 2 cups berries or other fruit such as peaches, cherries, strawberries, blackberries
  • ¼ cup feta cheese or goat cheese, crumbled
  • ¼ cup red onion slivered
  • 2 tablespoons walnut or pecans, chopped, toasted

Instructions

Dressing

  1. Mix rice vinegar and honey in a bowl.
  2. Slowly drizzle in olive oil while whisking until incorporated. Taste and season with salt & pepper.

Salad

  1. Add arugula, feta cheese, and red onion to a salad bowl. Add dressing and toss to combine.
  2. Garnish with fruit and nuts.

Notes

  • The dressing can be made in larger batches and stored refrigerated for several weeks.
  • Substitute berries with seasonal fruits such as pears or peaches if needed.

Nutrition Information

Show Details
Calories 144 (7%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 13g (20%) Saturated Fat 2g (10%) Cholesterol 6mg (2%) Sodium 76mg (3%) Potassium 134mg (3%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 500IU (10%) Vitamin C 17.6mg (20%) Calcium 69mg (7%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 144 kcal

% Daily Value*

Calories 144 7%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 76mg 3%
Potassium 134mg 3%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 500IU 10%
Vitamin C 17.6mg 20%
Calcium 69mg 7%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

16 reviews
Excellent

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