Easy Asian Steak Marinade
User Reviews
5
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Prep Time
5 mins
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Cook Time
10 mins
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Additional Time
30 mins
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Total Time
45 mins
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Servings
4
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Calories
409 kcal
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Course
Condiments
-
Cuisine
American
Easy Asian Steak Marinade
Description
Easy Asian Steak Marinade highlights a flavorful mix of ponzu, sesame and canola oils, rice wine vinegar, ginger, garlic, and honey to complement hanger, flap, or flank steak. The marinade's citrus and soy base tenderizes and impart a balanced tangy and savory layer. Cooking the marinated steak in a hot skillet produces a richly browned crust while keeping the inside medium rare and tender. Resting the steak after cooking helps redistribute juices, resulting in moist slices. This marinade works well for weeknight dinners or casual grilling setups.
The flavor profile is both citrusy and savory, with ginger and garlic providing warm aromatics and red chili flakes adding optional heat. The combination of oils helps achieve a seared surface without burning. The recipe's straightforward marination and pan-searing make it practical for home cooks seeking an Asian-inspired beef dish without complex preparations.
Serve sliced steak alongside steamed rice, sautéed vegetables, or in wraps or salads. The simplicity of the marinade lets the beef take center stage without overwhelming accompaniments.
Ingredients
- ½ cup ponzu *
- 3 tablespoons canola oil
- 2 tablespoons sesame oil
- 2 tablespoons rice wine vinegar
- 1 tablespoon ginger grated
- 1 teaspoon honey
- 3 cloves garlic , minced or pressed
- ¼ teaspoon red chili flakes optional, crushed
- 1 ½ to 2 pounds hanger steak (or flap steak or flank steak)
Instructions
- Add the steak to a zippered gallon freezer bag with ¾ cup of the marinade and let sit for at least 15 minutes or up to overnight in the fridge.
- Heat a grill pan or large skillet over medium high heat with 1 tablespoon of the oil until shimmering.
- Take the steak from the bag and pour off the marinade then add the steak to the pan and cook, turning once, until browned on both sides and cooked to medium rare, about 8-12 minutes.
- Transfer the steak to a cutting board to rest for 5-10 minutes before slicing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 409 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 409kcal | 20% |
| Carbohydrates | 5g | 2% |
| Protein | 37g | 74% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 102mg | 34% |
| Sodium | 763mg | 32% |
| Potassium | 589mg | 13% |
| Sugar | 2g | 4% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.