Easy Avocado Greek Yogurt Chicken Salad (No Mayo)
User Reviews
4.9
24 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4
-
Calories
236 kcal
-
Course
Main Course
-
Cuisine
American
Easy Avocado Greek Yogurt Chicken Salad (No Mayo)
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This Easy Avocado Greek Yogurt Chicken Salad is packed with protein, healthy fats and has so much FLAVOR!! It only takes 5 minutes to whip up and is perfect for a grab-and-go lunch or quick afternoon snack!
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Ingredients
- 12 oz. chicken about 3 cups - I used my Basic Shredded Chicken but any cooked chicken works! Rotisserie, canned, grilled, etc, cooked, chilled, shredded
- 2 avocado small, ripe
- 1/3 cup Greek yogurt can use dairy-free yogurt or mayo, plain, nonfat
- 1/4 cup onion finely diced, red
- 1/4 cup celery finely diced
- 1/2 lemon juiced
- 2 Tbsp fresh herbs like cilantro, parley, or oregano- use what you have on hand, chopped
- 1 tsp garlic minced
- 3/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Add the avocado, yogurt, red onion, celery, lemon juice, chopped herbs, minced garlic, salt and pepper to a small bowl. Use a fork to combine, mashing some of the avocado as you go (I like leaving some small chunks in there).
- Then stir in the chicken.
- Enjoy on bread, on a wrap, or on greens for a salad.
Equipments used:
Notes
- To make dairy-free: use non-dairy yogurt of choice or sub for mayo!
- To store: store in an airtight container or covered with plastic wrap in fridge for up to 2-3 days. Try to keep as much air out as it will prevent browning of the avocados.
Nutrition Information
Show Details
Serving
1 cup (182g)
Calories
236kcal
(12%)
Carbohydrates
5.9g
(2%)
Protein
29.6g
(59%)
Fat
10.4g
(16%)
Saturated Fat
1.9g
(10%)
Fiber
3.6g
(14%)
Sugar
1.4g
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 236 kcal
% Daily Value*
| Serving | 1 cup (182g) | |
| Calories | 236kcal | 12% |
| Carbohydrates | 5.9g | 2% |
| Protein | 29.6g | 59% |
| Fat | 10.4g | 16% |
| Saturated Fat | 1.9g | 10% |
| Fiber | 3.6g | 14% |
| Sugar | 1.4g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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