Easy Avocado Sauce
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4
-
Calories
42 kcal
-
Course
Condiments
Easy Avocado Sauce
Report
You're going to love this creamy avocado sauce on everything from tacos and quesadillas to burgers and sandwiches. It's also a delicious dip served with chips.
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Ingredients
- 2 ripe avocado
- ½ cup sour cream
- 1-2 tbsp lime juice to taste
- 1 tbsp cilantro or coriander
- 1 garlic clove
- 1-2 tbsp water
- salt to taste
- black pepper to taste
Instructions
- Halve the avocados then remove the pits.
- Scoop out the flesh then add to the bowl of a food processor.
- Add the sour cream, lime juice, cilantro, peeled garlic and season with salt and pepper.
- Blend until smooth, adding a few tablespoons of water to reach your desired consistency.
- Taste and adjust seasoning then serve.
Nutrition Information
Show Details
Calories
42kcal
(2%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
1g
(5%)
Cholesterol
10mg
(3%)
Sodium
24mg
(1%)
Potassium
71mg
(2%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
104IU
(2%)
Vitamin C
2mg
(2%)
Calcium
43mg
(4%)
Iron
0.04mg
(0%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 42 kcal
% Daily Value*
| Calories | 42kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 24mg | 1% |
| Potassium | 71mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 104IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 43mg | 4% |
| Iron | 0.04mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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