Easy Avocado Toast

User Reviews

5

18 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1 slice

  • Calories

    227 kcal

  • Course

    Breakfast

  • Cuisine

    American

Easy Avocado Toast

Easy Avocado Toast consists of toasted bread topped with smashed ripe avocado seasoned simply with salt, pepper, and a squeeze of lemon juice. The creamy texture of the avocado contrasts with the crunch of the toast, providing a straightforward, satisfying snack or breakfast option. The recipe highlights the natural flavors of fresh avocado enhanced lightly by seasoning.

Description

This Easy Avocado Toast recipe involves toasting a slice of bread to a desired crispness, then spreading ripe avocado that has been cut open, scored, and smashed with a fork. A sprinkle of salt and freshly ground pepper adds seasoning, while a squeeze of lemon juice brightens the flavor and helps preserve the avocado’s color.

The dish is simple yet offers creamy and crunchy textures that complement each other well. It can be eaten immediately while warm, with the salty and citrus notes balancing the natural richness of the avocado. The recipe’s straightforward preparation emphasizes freshness and natural ingredients.

Sourdough bread typically pairs well with avocado due to its flavor and texture, but any bread on hand can be used. The toast can also serve as a versatile base for various toppings, but here, it is kept simple to showcase the avocado itself.

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Ingredients

Servings
  • 1 lice bread
  • ½ avocado
  • 1 teaspoon salt
  • lemon squeeze
  • 1 teaspoon salt flaky, to garnish

Instructions

  1. Toast a slice of bread
  2. Cut an avocado open and toss the pit. Cut the avocado in a criss-cross pattern and scoop with a fork and onto the toast - smash the avocado down on the toast
  3. Smash down with a fork till it mixes well
  4. Serve on top of the avocado and garnish with fresh ground pepper and salt - serve hot!

Notes

  • Use the bread you have; sourdough is particularly suitable for avocado toast due to its texture and flavor.
  • Top suggestions include Mexican street corn, Caprese ingredients, Korean gochujang cauliflower, spicy jalapenos, or simply an egg for variation.
  • Lemon juice added to smashed avocado helps prevent browning and enhances freshness.

Nutrition Information

Show Details
Calories 227kcal (11%) Carbohydrates 21g (7%) Protein 4g (8%) Fat 16g (25%) Saturated Fat 2g (10%) Sodium 4781mg (199%) Potassium 487mg (10%) Fiber 7g (28%) Sugar 2g (4%) Vitamin A 147IU (3%) Vitamin C 10mg (11%) Calcium 77mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 1slice

Amount Per Serving

Calories 227 kcal

% Daily Value*

Calories 227kcal 11%
Carbohydrates 21g 7%
Protein 4g 8%
Fat 16g 25%
Saturated Fat 2g 10%
Sodium 4781mg 199%
Potassium 487mg 10%
Fiber 7g 28%
Sugar 2g 4%
Vitamin A 147IU 3%
Vitamin C 10mg 11%
Calcium 77mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

18 reviews
Excellent

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