Easy Bacon Wrapped Chicken Thighs

User Reviews

5

4 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    35 mins

  • Servings

    4

  • Calories

    394 kcal

  • Course

    Main Course

  • Cuisine

    American

Easy Bacon Wrapped Chicken Thighs

Just two main ingredients, but so much flavor! You will love these bacon-wrapped chicken thighs. A delicious meal ready in no-time, this recipe has the potential of becoming a family favorite.

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Ingredients

Servings
  • 4 chicken thighs boneless, skinless (large)
  • 6-12 Bacon thinly cut (Note, slices
  • 1 teaspoon salt or Kosher, fine sea salt
  • ¼ teaspoon black pepper ground
  • 1 ½ teaspoons brown sugar
  • 1 teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper to taste
  • 1 teaspoon oregano dried

Instructions

  1. Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit.
  2. Open the thighs on a large cutting board. Season the meat generously on both sides.
  3. Roll each thigh and wrap each rolled piece in 1 to 3 pieces thinly sliced bacon. The number of strips you need depends on their size.
  4. Begin wrapping from below the thigh and wrap around it as many times as possible. Or lay 2-3 slices of bacon on the cutting board, place the meat on top and wrap it. Each piece of meat should be covered in bacon. Tuck the ends of the bacon strips underneath the thigh and place the rolls in a shallow roasting tin with these ends facing down.
  5. Cook for 30-35 minutes or until the internal temperature reaches 74 degrees Celsius/ 165 degrees Fahrenheit. Check with a digital meat thermometer. Alternatively, cut one piece in the middle; there is no pink allowed.

Notes

  • The number of slices you need depends on their size. Mine were very narrow, so I needed 3 strips per thigh, a total of 12.

Nutrition Information

Show Details
Calories 394kcal (20%) Carbohydrates 3g (1%) Protein 23g (46%) Fat 32g (49%) Saturated Fat 9g (45%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 14g (70%) Trans Fat 1g (50%) Cholesterol 133mg (44%) Sodium 888mg (37%) Potassium 321mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 408IU (8%) Vitamin C 1mg (1%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 394 kcal

% Daily Value*

Calories 394kcal 20%
Carbohydrates 3g 1%
Protein 23g 46%
Fat 32g 49%
Saturated Fat 9g 45%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 14g 70%
Trans Fat 1g 50%
Cholesterol 133mg 44%
Sodium 888mg 37%
Potassium 321mg 7%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 408IU 8%
Vitamin C 1mg 1%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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