Easy Baked Oatmeal
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4.3
1,686 reviews
Good
Easy Baked Oatmeal
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This baked oatmeal recipe is a yummy breakfast dish that can easily be customized with your favorite mix-ins. It comes together in 1 bowl and is perfect for meal prep.
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Ingredients
- 2 cups old-fashioned rolled oats
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ½ teaspoon sea salt
- 2 cups milk of choice I like using unsweetened vanilla almond milk
- ¼ cup maple syrup
- 1 large egg or 1 Tablespoon of ground flaxseed
- 1 Tablespoon melted coconut oil
- 1 teaspoon vanilla extract
- 2 ripe bananas sliced OR ½ cup unsweetened applesauce
- 1 ½ cups Chopped Pecans divided OR your choice of mix-ins (a blend of nuts, fruit and/or chocolate)
Instructions
- Preheat the oven to 375° F and spray an 8×8 inch square baking dish with cooking spray.
- In a large bowl, mix together the oats, baking powder, cinnamon, and salt.
- Add in the milk, maple syrup, egg, coconut oil, vanilla and bananas. Stir to combine.
- Add in 1 cup pecans and mix to combine.
- Carefully pour oatmeal mixture into the prepared baking dish.
- Scatter the remaining pecans across the top.
- Bake for 35 to 40 minutes, until the top is nicely golden. Remove from the oven and let cool for a few minutes. Portion and serve. Drizzle each portion with maple syrup if you want it a bit sweeter.
Notes
- Oil – You can skip the oil or swap it with another oil, melted butter (or ghee) or even applesauce or mashed banana.
- Maple syrup – Any liquid sweetener like honey, agave, brown sugar or monk fruit maple syrup will work instead of maple syrup.
- Baking powder – If you don't have baking powder or simply want to skip it, you certainly can. I've made baked oatmeal before without baking powder and its turned out just fine.
- Pecans – Feel free to swap the nuts with your favorite mix-in of choice. Fresh fruit, dried fruit, chocolate chips and nuts are all great options. You can use one mix-in or a few... it's totally up to you!
Nutrition Information
Show Details
Serving
1/6 recipe
Calories
380kcal
(19%)
Carbohydrates
40g
(13%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Monounsaturated Fat
1g
Cholesterol
30mg
(10%)
Sodium
348mg
(15%)
Potassium
201mg
(6%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 380 kcal
% Daily Value*
| Serving | 1/6 recipe | |
| Calories | 380kcal | 19% |
| Carbohydrates | 40g | 13% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 30mg | 10% |
| Sodium | 348mg | 15% |
| Potassium | 201mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
1,686 reviews
Good
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