Easy Baked Pork Chops
User Reviews
4.8
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4 pork chops
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Calories
335 kcal
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Course
Main Course
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Cuisine
American
Easy Baked Pork Chops
Description
The Easy Baked Pork Chops recipe involves coating boneless pork chops with olive oil and a seasoning mix consisting of salt, black pepper, smoked paprika, and onion powder before baking them on a baking sheet. Baking at 400°F allows the pork chops to cook evenly while the spices form a subtle crust that enhances the meat's natural flavor. The smoked paprika contributes a gentle smoky aroma and a slightly earthy undertone that complements the pork.
The pork chops remain moist inside with a nicely seasoned exterior, thanks to the oil and even spice coverage. This cooking method is uncomplicated and suitable for cooks seeking a hands-off approach with straightforward seasoning from common spices.
These pork chops can be served hot from the oven alongside vegetables such as green beans, broccoli, Brussels sprouts, or baby carrots tossed with oil and herbs and roasted concurrently. The combination makes a balanced meal without requiring additional side preparation.
Adding vegetables directly to the baking sheet with the pork chops ensures a convenient one-pan meal and requires minimal cleanup. Toss the veggies with olive oil, salt, pepper, and optionally garlic powder or Italian seasoning to harmonize the flavors. The pork chops should be baked to an internal temperature of 145°F and served promptly for best juiciness.
Ingredients
- 4 pork chops 3/4 to 1-inch thick, boneless
- 4 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 400 degrees F. Lightly grease a baking sheet.
- Place 4 boneless pork chops on a cutting board and rub with 4 tablespoons olive oil.
- In a small bowl, stir together 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon smoked paprika, and 1 teaspoon onion powder. Rub all sides of the pork chops with the seasoning mix. Place the seasoned pork chops on the prepared baking sheet.
- Bake in the preheated 400℉ oven for 15 to 20 minutes, or until the pork chops reach an internal temperature of 145 degrees F. (Actual baking time will depend on the thickness of the chops). Serve hot.
Notes
- Roast vegetables like green beans, broccoli, Brussels sprouts, or baby carrots on the same sheet pan with the pork chops by tossing with olive oil, salt, pepper, and optional herbs.
- Use a meat thermometer to ensure pork chops reach an internal temperature of 145°F for safety and optimal juiciness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4pork chops
Amount Per Serving
Calories 335 kcal
% Daily Value*
| Serving | 1pork chop | |
| Calories | 335kcal | 17% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 89mg | 30% |
| Sodium | 1228mg | 51% |
| Potassium | 511mg | 11% |
| Vitamin A | 245IU | 5% |
| Calcium | 9mg | 1% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.