Easy Baked Pork Chops Recipe
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Easy Baked Pork Chops Recipe
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Baked Boneless Pork Chops are one of the easiest pork chop recipes. They’re tender, juicy, and full of flavor.
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Ingredients
- 4 pork chops boneless
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 garlic powder 1/2 teaspoon
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 400°F. Lightly grease a rimmed baking sheet and set it aside.
- Whisk together paprika, garlic powder, salt, and pepper in a small bowl.
- Rub the pork chops with oil on all sides.
- Rub the seasoning mixture over all sides of each pork chops. Then place them on the baking sheet.
- Cover the pork chops loosely with aluminum foil.
- Bake for about 15 minutes or until the internal temperature reads 145°F.
- Remove from oven and allow the meat to rest for 5 minutes before serving.
Nutrition Information
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Calories
271kcal
(14%)
Carbohydrates
1g
(0%)
Protein
29g
(58%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
90mg
(30%)
Sodium
65mg
(3%)
Potassium
511mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
252IU
(5%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 271 kcal
% Daily Value*
| Calories | 271kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 29g | 58% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 90mg | 30% |
| Sodium | 65mg | 3% |
| Potassium | 511mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 252IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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