Kinamatisang Baboy
User Reviews
5
Kinamatisang Baboy
Description
This Kinamatisang Baboy recipe features pork belly pieces cooked with aromatics like garlic, onion, and ripe tomatoes. Starting by sautéing the garlic and onion until soft, the tomatoes are added to create a foundation of flavor. Pork belly chunks are browned slightly in the pan, then simmered in water with fish sauce and black pepper, allowing the meat to become tender while releasing its flavorful fat into the broth.
Once the pork is tender, salt is adjusted as needed, and the bok choy (pechay) is added last to maintain its texture and color, simmered briefly just until wilted. The resulting stew combines the hearty richness of pork with a bright, slightly sour tomato broth and fresh greens, perfect for a warm, satisfying meal.
Ingredients
- 2 tablespoon neutral cooking oil generic cooking oil
- 1 medium onion chopped
- 3 cloves garlic minced
- 1 ½ cups tomatoes chopped, ripe
- 2 pounds pork belly cut into 1 ½ inches
- 2 tablespoons fish sauce
- ¼ teaspoon black pepper
- 6 cups water
- salt
- 4 cups bok choy cut to inch long pieces, aka pechay
Instructions
- Saute garlic and onion over medium heat until limp and aromatic.
- Add tomatoes and cook for 3 minutes or until tender.
- Add the pork pieces then season with fish sauce and pepper and cook for 3 minutes until meat is slightly browned.
- Add water. Cover the pot and bring to boil. Lower the heat and simmer for 30-40 minutes or until pork is tender.
- Season with salt as needed. Then add the bok choy (pechay) and cover. Let it simmer for 2 minutes then turn off the heat.
- Transfer to a tureen or directly to soup bowls and enjoy while hot.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 638 kcal
% Daily Value*
| Calories | 638kcal | 32% |
| Carbohydrates | 4g | 1% |
| Protein | 12g | 24% |
| Fat | 64g | 98% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 30g | 150% |
| Trans Fat | 1g | 50% |
| Cholesterol | 82mg | 27% |
| Sodium | 430mg | 18% |
| Potassium | 412mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1911IU | 38% |
| Vitamin C | 22mg | 24% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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