Easy Baked Prosciutto Wrapped Asparagus

User Reviews

5

9 reviews
Excellent
  • Prep Time

    1 hr 15 mins

  • Cook Time

    10 mins

  • Total Time

    1 hr 25 mins

  • Servings

    4

  • Calories

    233 kcal

  • Course

    Appetizer

  • Cuisine

    American

Easy Baked Prosciutto Wrapped Asparagus

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A quick and delicious appetizer made with asparagus and prosciutto that will impress guests!

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Ingredients

Servings
  • 1 pound asparagus thick spears
  • 6 ounces prosciutto thinly sliced
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper ground
  • lemon zest for garnish, fresh
  • parsley for garnish, chopped, fresh
  • lemon for serving, wedges
  • balsamic glaze for serving

Instructions

  1. Preheat the oven to 400 degrees F. Line a baking sheet with foil or parchment paper and set aside.
  2. Trim the woody ends from the asparagus spears. Cut each prosciutto slice in half lengthwise.
  3. Carefully wrap each spear with prosciutto and place them side by side on the prepared baking sheet. Brush with olive oil, focusing on the tips, then sprinkle with garlic powder and pepper.
  4. Roast for 10 to 12 minutes, or until asparagus is tender and the prosciutto is crispy. Garnish with lemon zest and parsley, and serve with lemon wedges and balsamic glaze, if desired.

Notes

  • Storage: Store leftovers in a sealed container in the fridge for up to 3 days. You can serve them cold or reheat them in the oven at 400 degrees F until warm.

Nutrition Information

Show Details
Calories 233kcal (12%) Carbohydrates 5g (2%) Protein 8g (16%) Fat 21g (32%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 10g (50%) Trans Fat 0.1g (5%) Cholesterol 28mg (9%) Sodium 284mg (12%) Potassium 321mg (7%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 874IU (17%) Vitamin C 6mg (7%) Calcium 31mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 233 kcal

% Daily Value*

Calories 233kcal 12%
Carbohydrates 5g 2%
Protein 8g 16%
Fat 21g 32%
Saturated Fat 6g 30%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 10g 50%
Trans Fat 0.1g 5%
Cholesterol 28mg 9%
Sodium 284mg 12%
Potassium 321mg 7%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 874IU 17%
Vitamin C 6mg 7%
Calcium 31mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

9 reviews
Excellent

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